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Some COVID-19 Resources

March 17, 2020 by Stretch

Resources from Durham-based activist, performance artist and Kinship Minister for Soulforce, Grace Nichols. Interview soon to follow:

Demands from Grassroots orgs during coronavirus:
https://transformativespaces.org/2020/03/04/demands-from-grassroots-organizers-concerning-covid-19/
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https://www.theatlantic.com/ideas/archive/2020/03/coronavirus-cancel-everything/607675/

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Half Assed Disabled Prepper Tips for Preparing for a Coronavirus Quarantine
March 9, 2020, edited March 10, 2020
By Leah Piepzna-Samarasinha
https://docs.google.com/document/d/1rIdpKgXeBHbmM3KpB5NfjEBue8YN1MbXhQ7zTOLmSyo/edit?fbclid=IwAR0b5RpaapCLPevm4dz9DLV1jfPi36EHELj1UNbFXPtJqEFMgy0zKB8eBoc

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Pod Mapping for Mutual Aid
By Rebel Sidney Black
https://docs.google.com/document/d/1-QfMn1DE6ymhKZMpXN1LQvD6Sy_HSnnCK6gTO7ZLFrE/edit?fbclid=IwAR2ddvtSVqIVdhn82oRYaQE0PVDLXOpCxRbcTR4Y8CFm-WVGMxFYlMIe6AE

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Quarantine’s have also caused a spike in domestic violence: Domestic Violence resources
https://www.thehotline.org/

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CNN Podcast – Coronavirus: Fact vs Fiction (especially good commentary on ‘emotional contagion’ and not spreading panic inducing information)
https://open.spotify.com/show/3nKvLT48YbbRQoCYQ4ern1
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Taking Care of Your Mental Health in the Face of Uncertainty
https://afsp.org/taking-care-of-your-mental-health-in-the-face-of-uncertainty/?fbclid=IwAR0MNZeH_9hsibqQj5U9JCo3cPDyt4ifGziieKcr1UJN56lW0RQ4HKZeqdA

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Soulforce’s website: www.soulforce.org where viewers can join the mailing list and follow on social media for upcoming offerings on spiritual resiliency and grounding.

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From Democracy Now!:

https://ncov2019.live/

A teenager’s website tracking coronavirus has become one of the most vital resources for people seeking accurate and updated numbers on the pandemic.
17-year-old Avi Schiffmann, a high school junior from Mercer Island outside Seattle, who started the site in late December, when coronavirus had not yet been detected outside of China.
Now the site has been visited by tens of millions, from every country on Earth. It tracks deaths, numbers of cases locally and globally, and provides an interactive map, information on the disease, and a Twitter feed.
The resource updates every minute or so, and pulls information from the World Health Organization, the Centers for Disease Control and elsewhere.
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A couple Asheville specific pieces:
https://www.facebook.com/groups/2249979598369168/
Asheville Survival Program:
https://www.facebook.com/groups/AshevilleSurvivalProgram/
How to volunteer:
https://docs.google.com/forms/d/e/1FAIpQLSd8bHp5Y09ml5iQi-a1mx-fNOXZil5UaZF-la9bEUJKpMmDag/viewform?fbclid=IwAR1IfP7UAk5umbwzarTmtdJxSqIYbxJciCFSW-qObcBd-DFq1OocYvZOtPw
Where kids can get meals:
http://www.familyfriendlyasheville.com/meal-offers-during-school-closing-for-coronavirus/?fbclid=IwAR1VlFQ6udXVcB-SHEyM4g0-xH6GIdBXlh0wdymwibLy2lMi5jlq1xZ1eKA
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AND From an anonymous public health professional based on CDC

Best practices include staying at home.

-When not at home, keep 6 feet between you and the next person,

-Wipe down surfaces with sanitizer.

-In grocery stores, sanitize your cart before use and after no longer using it.

-Wash your hands when you get home.

 

-If you are 60+ or have underlying health conditions, isolate as much as possible.

 

Regarding COVID-19:

-People can be asymptomatic and still carry the virus

-Rate of transmission is 1:3 so every one person is likely to spread to 3 people. This is in part why social distancing and isolation is important. 

-Try not to touch your face.

It is spread by lung droplets entering mucous membranes, not airborne.

-There is no reason to wear a mask unless you are sick. Masks help prevent the spread FROM you.

-If sick, and relatively healthy- DON’T go to the doctor unless you cannot break your fever or have shortness of breath.

 

-Societally, we are trying to not overload the health system that cant handle a mass influx of people.

AND – Don’t panic

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